Archive for Thea Pueschel


How to Avoid the Slippery Slope within Wellness

Have you found that all of the work toward personal improvement has been for naught? That the harder you try, the more you read, the more modalities you try, the more convoluted and jumbled up you feel? Perhaps feeling as…

Relationships and Time

Do you have a friend or loved one you haven’t spoken to in years and according to your recollection there really was no reason behind the cease of communication. You meant to call, you meant to write, but those hours…

It’s VD or SAD

It’s Valentines Day (VD) or Singles Awareness Day (SAD). The societal pressures turn on full blast mid-January as the internet, television and other media responds to this sacred day of love (click here for an article regarding the origins…

Untying Valentine’s Knots – A Celebration of Self

It’s time for the second incarnation of “Untying Valentine’s Knots” February 12, 2012. This event is a celebration of self. Giving room to breath, stretch and release. The concept first arose over a year ago when…

Honor Your Negative Emotion

We live in a time where you see titles of blogs, books, videos regarding manifestation and positivity. The meta-message may appear to be “if you are not in this constant state of receiving and bliss your life will continue to…

Science and the Left and Right Brain

I wanted to take a moment and share with you this brilliant summary of how the left and right brain work. This brief video, through entertaining animation, shows a lecture provided by renowned psychiatrist and writer Iain McGilchrist. It explains…

Bring In the New Year Stress Free – If You Imbibe Don’t Drive

My favorite News Year Eve activity is to do nothing. Staying home and relaxing. Living in a large metropolitan area that is car-centric just motivates the home-bug in me to stay put and allow the holiday to pass easily and…

Engaging the Twitterverse – How Do You De-Stress?

Ask and the twitterverse will provide. Recently, I have seen a trend in mainstream magazines, newspapers and credible online news agencies using twitter as a source. What is good for mainstream media seemed to be good enough for me this…

Where is your Wabi-Sabi?

It is “Black Friday” an unofficial holiday that I do not participate in. This unofficial holiday seems to bring out the not so great aspects of personalities. People stand in lines, lose sleep… and wait for the unbelievable deal to…

HypnoArt: A Conscious Collective and Other News

After returning from my sojourn, I discovered the space I was sharing would no longer be available. I would, “Need to seek out new digs,” as they say. Filled with a bit of disappointment and balanced out with a…