Peter Bedard’s Blog
Peter Bedard is the host and producer of Create Your Health (CYH) and a hypnotherapist in private practice in Los Angeles, CA. He created CYH as an outlet for his own healing (Peter has healed himself of Fibromyalgia, Asthma, Arthritis, chronic pain, sciatica, allergies, etc.) and as a way to empower others with choices for creating a vibrant life. Peter believes in combining Western diagnostic tools, alternative medicine, and a strong spiritual life to create a healthy world.
Your Personal Healing Paradigm Shift
Merriam-Webster Dictionary defines the word paradigm as being, “example, pattern; especially : an outstandingly clear or typical example or archetype.” Thomas Kuhn coined the term “paradigm shift” in 1962 in his book, “The Structure of Scientific Revolutions” to mean a…
Make Your Dis-Ease Your Friend
If your best friend, someone you love more then anything in the world, came to you asking for help because they were sick, would you beat them? Would you make them feel bad? Would you abuse them or make them…
Poor Paula Deen (The Addict?)
It is always sad to me when smart people make stupid mistakes. Believe me, I get it, I’ve made several myself but I’ve learned from them and they have made me a better person. Fortunately the mistakes I chose did…
Exercise Your Intention and Discipline Your Mind – Practice Pure Focused Intentional Thought
Last night I w
as at a fundraiser for this awesome eco-positive documentary project called the Green Living Project (check them out at www.GreenLivingProject.com) and I conducted this little experiment on intention in my head. There was a raffle…
Got a Healing Hang-Over?
I’ve got a healing hang-over! Unlike the 70s super hit of a similar wording this hang-over isn’t so pleasant. I can hear you already asking, “What is a healing hang-over”? Well, it’s quite simple actually and not far from those…
Surrender Your Wounds
It’s a strange phenomenon…in the world of Holistic or Integrative Healing there is this fear instinct to hold onto the things that cause us pain. We see what is holding us back but we sometimes aren’t willing to let go…
Healing – The Body, Mind, Spirit
True deep healing on all levels of our existence (body, mind, spirit) requires us to work through the dis-ease with another pers
on(s). It’s an amazing thing but you can’t really heal completely on your own. It’s a shared experience and…
THOUGHTS ON REVOLUTION
Some may strongly disagree with me on this but that’s okay…in fact, it’s a good thing as challenging each other lovingly helps us 
all grow. isn’t that a cool American trait! In this moment hundreds of thousands of people…
The Critical Mind Says It Can’t Be Easy!
Recently I had to take so
me of my own advice. I heard myself whining about how difficult it has been running this website on my own, looking for a marketing/sales manager, and still maintaining my private practice while starting…
Life Loves ME!
Recently I heard a fantastic spiritual speaker, Jacob Glass, proclaim “Life loves ME”! It brought a huge smile to my face as I let those words bounce around inside of me. Life does love me. I’ve found myself using this…
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