Holistic solutions for healing colds and flus

There is so much confusion about what to do when you get a cold or flu and how to prevent getting sick in the first place. This Special Edition of Create Your Health was created to give you answers! We interviewed four different healers from a Western medical doctor who specializes in supplementation to a Chinese Herbalist a Holistic Nutritionist and even a Chiropractor to get you some answers on how to take care of yourself if you get sick and how to prevent becoming sick in the first place. A good additional episode to these is the Herbal Medicine episode we filmed with Beryl Nozedar. Be sure to check out her Natural Antibiotic recipe.