Comments on: Super Slow Exercise Training

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By: laser energetics

laser energetics — Sun, 04 Apr 2010 04:50:17 +0000

[...] Music, Simon School of Business , Warner School of Education, Laboratory for Laser Energetics, …review of Super Slow Exercise Training for optimal health …SuperSlow is a method of exercise that emphasizes slow speed, intensity, form and working to muscle [...]

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Refugio Twiner — Wed, 30 Dec 2009 06:20:55 +0000

Is lifting weights a good way to lose some weight?

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By: SergeyNikolaev

SergeyNikolaev — Fri, 31 Jul 2009 10:49:46 +0000

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By: Sandy Shepard

Sandy Shepard — Fri, 24 Apr 2009 00:26:23 +0000

I learned about Super Slow through John Gray (the “men are from mars” guy) – he did a talk about it maybe 5 years ago when he was hyping his “Mars And Venus Diet And Exercise Solution.” Loved it – meant to follow up. Thanks for reminding me!