Posts Tagged energy
Niche Schmiche!
What’s the big deal about finding your niche? It just sounds so limiting… Well, to most of the people I speak with, yes, it does.
Ironically, when I’m talking to someone who has already found their niche, it’s clear that…
Identifying your INTERNAL & EXTERNAL stressors-WWW.FRANKTORTORICI.COM
Are you experiencing headaches, lack of energy, loss of appetite, weight gain, weight loss? Identifying what your internal and external stressors are, are key to achieving total health in one’s life. If you are interested in setting up a…
Your relationship with “Negative” Energy
I hear a lot of talk about negative energy these days, and what to do about energy vampires, negative people, & bad vibrations. I’d like to introduce you to a different perspective in hopes that it will allay your fears…
Hatha/Vinyasa Flow Yoga
Laurie Searle
Hatha/Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the…
