Posts Tagged energy

Niche Schmiche!

What’s the big deal about finding your niche? It just sounds so limiting… Well, to most of the people I speak with, yes, it does.

Ironically, when I’m talking to someone who has already found their niche, it’s clear that…


Are you experiencing headaches, lack of energy, loss of appetite, weight gain, weight loss? Identifying what your internal and external stressors are, are key to achieving total health in one’s life. If you are interested in setting up a…

Your relationship with “Negative” Energy

I hear a lot of talk about negative energy these days, and what to do about energy vampires, negative people, & bad vibrations. I’d like to introduce you to a different perspective in hopes that it will allay your fears…

Organizing for Body, Mind, Spirit

Kristine Oller

You might be wondering why you can be so organized and on-the-ball at work – but the complete opposite when it comes to your own stuff at home. Maybe your intention has always been to someday roll up…

Hatha/Vinyasa Flow Yoga

Laurie Searle

Hatha/Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the…

Feng Shui

Carol Assa
Feng Shui is the ancient Chinese art of “invisible architecture”. It is based on the belief that all things have an energy/vibrational frequency and that these frequencies affect us in our environments. Colors, textures, and objects effect the

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