Posts Tagged fitness


How to pick a personal trainer- WWW.FRANKTORTORICI.COM

http://m.youtube.com/#/watch?desktop_uri=%2Fwatch%3Fv%3DwooSkOAZpp8%26sns%3Dfb&sns=fb&v=wooSkOAZpp8&gl=US

The KettleBell Swing/ Goblet Squat (Functional Fitness)-WWW.FRANKTORTORICI.COM

The REAL RED BULL…Licorice Root Extract [ Eclectic Institute]- www.franktortorici.com

Licorice Health Benefits

The health benefits of licorice root has been used for thousands years to treat a variety of aliments, including coughs, sore throats, food poisoning, and liver and stomach disorders. Indeed, this herb has been long…

HEALTHY LIVING TIPS W/ FRANK TORTORICI via GARY NULL SUPPORT GROUP SO CAL-WWW.FRANKTORTORICI.COM

Healthy living tips with Frank Tortorici via Gary Null Support Group So Cal
1,2,3 steps to start applying to your life right NOW!!

For more info please go :
WWW.FRANKTORTORICI.COM

GYROTONIC®

The Art of Exercising and Beyond®

Susan Lynn Bragg

A joy to execute, the GYROTONIC EXPANSION SYSTEM® is a cutting-edge exercise system made up of beautiful spiraling movements that gently release restrictions in the body while simultaneously increasing strength and…

Hatha/Vinyasa Flow Yoga

Laurie Searle

Hatha/Vinyasa Flow Yoga is quite simply linking breath with movement. It is meant to stretch and strengthen muscles while balancing and calming the mind. Traditional yoga poses are used with breath and intention being the foundations of the…

Super Slow Exercise Training

McKerrin Kelly

SuperSlow is a method of exercise that emphasizes slow speed, intensity, focus on form and working to muscle failure in order to give the most effective workout in the shortest amount of time. When done properly, you get…

Nutritionist

Nutrition counseling is appropriate for individuals looking to improve their health and ultimately, their life. Consultation topics, which vary depending on an individual’s needs, may include: identifying the components of a healthy diet, successfully achieving weight loss and keeping it…