Posts Tagged worry
Using Your Voice: Becoming Comfortable with Public Speaking
Hypnosis is a great tool to assist in developing confidence and overcoming the fear of public speaking. We live in a society that rewards extroverted behavior. Public speaking can be scary and intimidating. It is estimated that 75% of Americans…
A Little White Dog
In my neighborhood, there is this little white dog with three legs. He is unaware of the fact that he has three; he is constantly trying to dig or go in the direction that his missing leg is. Smiling and…
Creating Family – The salt to your pepper
One of the most important things I have learned in life is to create a family from friends that compliment you. This doesn’t mean looking for people to tell you how awesome you are, but looking for the salt to…
“Slow down and everything you are chasing will come around and catch you.” ~John De Paola
I have found this saying to be very true in my life. In my dating days, when friends would lament regarding not being able to “Catch the one”, whether female or male, I would say, “Think of dating like trying…
Tension is who you think you should be. Relaxation is who you are. ~Chinese Proverb.
I found this proverb to be quite true. A lot of times, tension, stress and anxiety circulates around feelings of inadequacy, the feeling of being less than. True relaxation occurs when you get in touch with your inner self, giving…
Giving in…
For me, these past few weeks have been about giving and I don’t seem to be the only one. Last week I facilitated and organized an event for “Voices From Chornobyl” a theatre piece to create awareness regarding the long…
Detox, Heart Beats, and Global Healing
This week has been rather hectic, in a way kind of like one of those films that tell parallel stories of multiple characters (think Singles, American Graffiti, and Short Cuts). I am sure there are more, but they evade my…
Simplicity and Relaxation
Just because we live in a consumer based society does not mean mean we cannot take meaningful moments out of our day, or life that are simple and pleasant. Our subconscious desires down time, as well as appreciation time whether…
Focus on Healing
So much has happened in the last year. It’s as if time has sped up. When looking back in my calendar from February 2010 I see that I have participated in 30 events, from facilitating to organizing. This does not…
